Penny a Thought

Two nights ago my body felt like there was fire in my blood.  Whatever I ate or drank cause a bad reaction in me, I was sure death was knocking at my door.  

Turned out it was black pepper, something I had not consume in years because of this very reason.  I was just too greedy, consume some food my sister had bought and never checked too see where see bought it or to ask her if black pepper was in it.

i can’t recall the last time I had to drink so much water just to see if I could flush it out of my system.

One of the many things I’ve noticed as I get older, is that foods I could safely eat in my teens have become a big problem for me, its like I’m allergic to them.  In light of it all, I have decided to adopt a more alkaline approach to my diet in hopes that will alleviate some of the dietary issues that have raised its ugly head in the past few months or so.

Here’s to better health.

“The First wealth is health.” ― Ralph Waldo Emerson

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